Gabourey Sidibe – 68 kilos, fights against depression and anxiety

Gabourey Sidibe has completely changed her appearance since her role in the film Precious in 2009. The actress lost 68 kilos, for a starting weight of 145 kilos, and now wears a size 39! She reportedly lost all that weight after undergoing laparoscopic bariatric surgery.

It turns out Gabourey’s dramatic weight loss had more than just a cosmetic effect on her look. Since losing the pounds, she has noticed notable progress in her fight against depression, anxiety, bulimia, and her type 2 diabetes.

Kirstie Alley – 34 kilos, pour sa santé et sa carrière

Kirstie a de toute évidence retrouvé son corps de star, celui qu’elle montrait fièrement à l’écran pendant ses 42 ans de carrière. Comment l’actrice a réussi l’impossible ? Eh bien, en transformant son surpoids en une silhouette resplendissante, on ne peut qu’admirer !

Grâce à un régime sain et de l’exercice, Kirstie attire aujourd’hui tous les regards et foudroie tous les hommes. Il semblerait qu’un Emmy et un Golden Globe ne soient pas les seules récompenses qu’elle mérite. Pour ce qui est du physique, elle est aussi une gagnante !

CHAZ BONO – 36 KILOS, LIFESTYLE CHANGE

Chaz Bono has always felt the public eye because of his lifestyle and weight issues. Although he is not a fan of diets, he was forced to follow them from a young age. This is no surprise in Hollywood where looks are everything. But he continued to gain weight, weighing up to 250 pounds.

La prise de poids et le fait de ne pas se sentir bien dans son corps l’ont poussé à changer son mode de vie. Aujourd’hui, Chaz pèse 36 kilos de moins grâce à une chirurgie gastrique et une meilleure alimentation.

Alec Baldwin – 14 kilos, lutter contre son diagnostic prédiabétique

La star de ‘30 Rock’, Alec Baldwin, a choqué le public lorsqu’il a fait tomber le haut dans l’émission ‘The Tonight Show by Jimmy Fallon’. Pourquoi ? Eh bien, disons qu’il pouvait se le permettre !

L’acteur a perdu 14 kilos en seulement quatre mois ! Pas étonnant qu’il ait voulu en faire profiter le public. Après avoir été diagnostiqué prédiabétique, il a réalisé l’importance de modifier son mode de vie. Baldwin a obtenu ce résultat fantastique en adoptant un régime végétalien et en supprimant le sucre. Alec a aussi révélé qu’il adorait le Pilates et le vélo en salle, pour maintenir ce poids et ne plus avoir besoin d’insuline.

Kathy Kinney – 36 kilos, pour sa carrière

Connue pour son célèbre rôle de “Mimi Bobeck” dans le Drew Carrey Show à la fin des années 90, Kathy Kinney est une merveilleuse actrice et, plus important, une bonne personne. Elle était unanimement reconnue pour son sens de l’humour, son rire et son professionnalisme sur les tournages.

Dans de nombreuses interview, Kathy Kinney affirme que son poids a généralement été un énorme obstacle lors des auditions et a gravement affecté sa santé. En 2010, elle décide d’agir et perd énormément de poids, environ 36 kilos, alors encore dans la cinquantaine.

Roseanne Barr – 36 kilos, to get back in shape

Roseanne Barr played the buxom mom in the hit series ‘Roseanne’. While her body matched her on-screen persona, in reality her weight was a burden that needed to be removed. The actress did more than a facelift, but the result is incredible.

After having a gastric band fitted, Roseanne lost 36 kilos. She admits that losing weight and keeping it off are two different things. The star is very open about her weight and struggles not to give up her “eat less and move more” technique.

Véronique Genest – healthy lifestyle

Actress Véronique Genest, Commissioner Lescaut on the small screen, has undergone a spectacular physical transformation. In one year, she went from size 46 to size 38!

After years of unsuccessful dieting, she turned to a stricter method: the low-calorie diet. A more balanced diet based on a reduction in the number of calories consumed. A rigorous but effective diet, with a first step at 1000 calories per day, ending at 1500 calories per day. A lot of effort but for an extraordinary result!

Adele – 45 kilos, pour se remettre de sa rupture

La chanteuse britannique Adele a révélé son incroyable perte de poids en octobre 2019, à la suite de sa rupture avec son mari Simon Konecki, six mois plus tôt. Bien qu’elle ne se soit jamais exprimée au sujet de sa perte de poids, elle aurait commencé par des séances d’entraînement d’une heure, trois fois par semaine !

La chanteuse aurait suivi un régime bien plus strict, limitant sa consommation d’alcool et se concentrant sur une alimentation plus variée. Dans l’ensemble, même si la raison de sa transformation pourrait être sa rupture, Adele fait des efforts pour être heureuse et en bonne santé, et ça se voit !

Chimène Badi – 30 kilos, self-confidence problems

Chimène Badi, the diva who became famous thanks to the show Popstar, has always displayed her curves with pride. Despite everything, popular pressure and concern for her image pushed her towards the path of dieting. In two years, she lost 30 kilos, and since then she has managed to maintain her weight.

However, the path has not been easy. After following strict diets to lose weight quickly, she gained the weight back, experiencing the yo-yo effect for several years. His secret? A simple program: eliminate sugar, salt and fat, while drinking plenty of water!

Jenifer – healthy lifestyle

The singer of ‘Au soleil’, Jenifer, who became famous thanks to her participation in Star Ac’, went on stage with her extra pounds. She quickly underwent a breathtaking transformation, emerging from her cocoon to become the splendid, successful singer we all know today. But, what is her secret to maintaining this figure?

The Voice jury reveals simple principles. Self-control by eating what you like but without excess, avoiding snacking and fast food. She also practices detox by mainly drinking water and draining herbal tea.

Kendji Girac – confinement

Kendji Girac, the singer of ‘Color Gitano’, impressed all his fans by revealing his new body on social networks. Like all French people, Kendji had to keep busy during confinement. Instead of snacking, he chose to use this time to sculpt his body.

In 2019, after a year of back-to-back concerts, Kendji Girac let himself go, multiplying the excesses. Taking advantage of this extraordinary situation, he put bad habits aside, replacing grills and beer with core workouts and burpees. And what a result!

VANESSA PARADIS – VEGETARISM

We no longer present the sublime Vanessa Paradis, a true jack-of-all-trades, the actress and singer is one of the favorite personalities of the French. She has remained at the top of the bill since her debut in the 80s thanks to hits like Taxi Joe. Although she has just celebrated her 49th birthday, Vanessa Paradis is still as active as ever and her figure doesn’t change an eyelash. The singer has chosen a healthy lifestyle to defy the years. She follows a meat-free diet to avoid health problems. When it comes to exercise, the singer practices yoga and Pilates on a daily basis.

Miss Dominique – 50 kilos, medical problems

The singer Miss Dominique, finalist of Nouvelle Star in 2006 against Christophe Willem, has undergone an impressive physical transformation. By showing a weight loss of 50 kilos, she went from size 52 to size 38 in no time!

Although she doesn’t like to dwell on the subject, the singer decided to wear a gastric band, following the advice of her doctor. His excess weight risked causing him serious health problems. Beyond this operation, she drastically changed her lifestyle: balanced meals, African dance bodybuilding and Power plate.

MAGALIE VAÉ – 24 KILOS, GET INTO FIT

We no longer present Magalie Vaé, famous singer who won the  Star Academy  in 2005. At 34, the young woman has a string of successes thanks to her albums and her roles on the small screen. Still, her image has always been a problem in a world that prefers thinness. does not correspond to those of tall and slender singers who follow one another on stage. Always criticized for her weight by Internet users, Magalie Vaé silenced her detractors by losing 24 kilos! The singer is proud of it and displays it on social networks: “ There is 24 kilos difference between the 2 photos. ” What an impressive metamorphosis!

Oprah Winfrey – 18 kilos, health problems

The TV presenter, billionaire and philanthropist, has also gone through what we, ordinary mortals, go through. Trying again and again to lose those extra pounds and build muscle, or simply to stay in shape.

Oprah has been on a difficult path, losing/gaining weight, up to over 100 pounds, due to her thyroid problem. The actress lost a lot of weight when she decided to make a “life change”. She made peace with food, following several diets, and now she has the freedom to achieve her goals!

Amel Bent – change your lifestyle

The singer of ‘My Philosophy’, Amel Bent, has always wanted to be accepted as she is. So when she decides to lose weight, her goal is not to look like a supermodel but to find the right balance. Success and touring lead to stress and, for Amel, a lot of weight gain.

In 2011, she decided to go on a diet but preferred to remain cautious, worried about the possible yo-yo effect. She opts for a balanced diet using the Weight Watchers program. The result is spectacular, so much so that she becomes the new muse of the famous diet!

Sophie Favier – 13 kilos, get back in shape

Everyone knows Sophie Favier for her talent as an entertainer and her voluptuous shapes. Despite everything, after having reached 79 kilos at 1m68, she felt the need to take control of herself and lose weight. The challenge, 15 kilos less!

She calls on a nutritionist and a sports coach, showcasing her progress on Twitter. His program? Exercise and a 1200 calorie a day diet. As a result, she lost 13 kilos in two months! With newfound confidence, she decides to change her look and make the most of this new body.

Rebel Wilson – 13 kilos, New Year’s resolution

Australian actress Rebel Wilson rose to fame after her portrayal of Fat Amy in 2012’s Pitch Perfect. But, since she imposes regular training sessions on herself, this role may no longer be for her! Rebel has decided that 2020 will be her “year of fitness” and is keeping her resolution.

With the help of his trainer, Jono Castano Acero, the ‘Cats’ star is at the gym six days a week, and has already lost 30 pounds. In addition to her intense training, she cut out sugar and fast foods. And, the sacrifices pay off!

Mariah Carey – 14 kilos, for a healthy body

Mariah Carey has always spoken out about her weight issues. When her career hit rock bottom and her heart problems arose, Mariah entered a downward spiral. Cyber-bullying about his weight didn’t help matters.

Determined to get her head above water, the singer of ‘All I want for Christmas is you’ gave herself the best Christmas present by opting for the gastric sleeve. Following her surgery, she exercised regularly and dieted to maintain her new body, and she has never been happier!

Christina Aguilera – 18 kilos, psychiatric and physical problems

Who thought losing 18 kilos in three months was possible? Christina Aguilera did it and wowed us with this incredible transformation. Aguilera gained the majority of her weight when she was pregnant.

However, after giving birth to her son in 2008, Aguilera tried to get back into sports. During this time, she and her husband, Jordan Bratman, decided to separate, and eventually she began to gain weight again. In 2013, the singer decided to take care of herself and left the jury of The Voice. Aside from physical exercise, Christina followed a rainbow diet: eating according to the color of food.

Kim Kardashian – 32 kilos, Atkins 40 diet

The queen of Hollywood, Kim Kardashian, is known for her style and curvy shapes. The media darling is also a successful entrepreneur in the beauty, entertainment and fashion industries. His show “ Keeping Up With the Kardashians ” was one of the most popular shows of the decade.

She lost nearly 32 pounds following the Atkins 40 diet. Her diet limited carbohydrates to just 40g per day, along with cardio and strength training. Kim has inspired women all over the world, those looking for their pre-pregnancy figure.

Kelly Clarkson – 17 kilos, thyroid problems

Kelly Clarkson, diva and jury of ‘The Voice’, has always defended the acceptance of her body in the face of ridicule about her weight. However, after learning that she suffered from an autoimmune disease and thyroid problems, she decided it was time to shed the excess weight for good.

Many rumors claimed the star had used a fad diet or slimming pills, but she revealed on Twitter that she had simply changed her eating habits with the help of a book, ‘The Hidden Dangers of Healthy Eating ‘ by Steven R. Gundry. Since losing 17 kilos, Kelly has stopped her treatments and feels healthier.

Britney Spears – 2 kilos, get back in shape and fight against her health problems

Remember when everyone was crushing on Britney Spears? Well, 90s kids are still crazy about her. The pop singer is also reaching out to a new audience since she converted her Insta page into a weight loss diary, complete with rigorous workout and diet methods, shared with her large fan base.

She even explains how this diet helps her overcome her asthma and stress. Did it work? The breathtaking photos of her figure, posted on her Insta account, are proof!

Jean François Piège – 30 kilos, get back in shape

Who more concerned about diets than a great chef? Jean-François Piège, the starred and multiple award-winning chef, is known for his cuisine and his good nature. After years of gaining weight, he worries about his health and feels responsible towards his children. He decides to act and lose weight as quickly as possible.

Result, almost 30 kilos less on the scale! He called on a nutritionist and an acupuncturist. Acupuncture helps release fat more quickly. Of course, Jean-François is a chef above all, and this diet was a way to discover ‘new culinary paths’.

Shy’m – healthy lifestyle

Shy’m is no longer presented. The singer has had successes in her professional and personal life. She has always had a perfect body, and even though she may have been criticized for excessive weight loss, about which she has spoken out in the past, we would like to know her slimming secret.

Shy’m loves dancing, of course, but since a violent attack suffered in 2014, she has devoted herself to boxing. In terms of diet, she follows a balanced diet, but what is her secret? She claims to never part with her Thermos of hot water with lemon, thyme, ginger and honey!

Marianne James – 5 kilos, confinement

The French singer Marianne James became famous after her participation in Nouvelle Star, as a member of the jury, between 2004 and 2007, for her outspokenness and the discovery of many talented artists. As for all French people, the coronavirus is synonymous with confinement and weight gain?

On the contrary, the one who has already lost 14o kilos throughout her life claims to have lost 5 during confinement: “I ate 100% of my meals instead of going to restaurants and I ate my famous 14 vegetables and fruits every day. » Be careful of deconfinement!

Laurent Ournac – 45 kilos, fight against morbid obesity

TF1 icon, Laurent Ournac, surprised all Camping Paradis fans in 2015, by revealing his new silhouette on Twitter. An impressive physical transformation for the darling of the small screen, who weighs less than 45 kilos on the scale!

Accustomed to diets and the yoyo effect, Laurent decided to defeat once and for all this disease called morbid obesity. The trigger? His doctor who suggested he undergo a sleeve gastrectomy. These lost pounds are, for him, the beginning of a new stage in his life, happier than ever!

Anne Hegerty – 6 kilos, personal problems

Anne Hergety’s weight loss is inspiring on every level. She recently explained that her weight loss was the cause of her anxiety, especially when it comes to dating.

However, she decided to change things by losing a few pounds and even replacing her glasses with contact lenses. Anne confided that going to the gym or eating less was not necessary in her case. On the contrary, she simply surrounded herself with positive vibes and avoided salt, with good reason. The result is a sassy, ​​more confident and outgoing diva, probably living her best life!

JORGE GARCIA – 45 KILOS, GASTRIC RING

Jorge Garcia became famous thanks to his role in the series  Lost . His weight was not a problem for him, but the producers of the series asked him to lose weight and pay attention to his health. During the series, Jorge Garcia lost 16 kilos but he returned to his bad eating habits and the kilos that go with them.

The actor had a gastric band fitted to lose 45 kilos by exercising and eating better. He avoids sugar, bread, soda, cheese and red meat to stay in shape.

Melissa McCarthy – for ‘Gilmore Girls’ and healthier living

Melissa McCarthy experienced a meteoric rise after landing a breakout role in the TV series ‘Gilmore Girls’. To ensure she looked her best for the series, the actress lost 32 kilos in just four months, thanks to an extreme liquid diet. This diet has starved her and driven her crazy, she swears to never do it again!

The comedic actress, who impressed Hollywood, has since lost even more weight, but she says it was for lifestyle reasons rather than health reasons. Thanks to diet and regular exercise, Melissa looks stunning.

Jessica Simpson – 45 kilos, lifestyle change

American singer Jessica Simpson is loved not only for her artistic skills but also for her incredible body. Since getting married and starting a family, the “Sheriff Do Me” actress has gained weight. She recently embarked on the long journey of weight loss and managed to lose more than 45 kilos!

The star called on renowned trainer Harley Pasternak to get back in shape. A healthy diet, a new love of cauliflower and regular walking were all it took for Jessica to regain her waspish figure.

The actress Marilou Berry, daughter of Josiane Balasko, is used to the roles of a curvy young girl. Despite everything, Marilou decided to change her lifestyle and stop eating too much. In a few months, this new life made him lose 25 kilos!

The best diets are often the simplest: a balanced diet for a balanced life. What does it consist of ? Well, eat five fruits and vegetables a day, dairy products and reduce starches and carbohydrates. Nothing rigorous, just change your habits!

Celine Dion – unspecified, new passion for ballet

Celine Dion has been at the center of attention for her dramatic weight loss in 2019. When the “My Heart Will Go On” singer appeared slimmed down at a series of fashion events, rumors began to swirl about this weightloss. Many believed she suffered from an eating disorder following the death of her husband.

Many fans expressed concern online, while others criticized the star for not taking care of herself. Finally, she put an end to the rumors in an interview with Good Morning America, where she revealed the reason for her weight loss: ballet!

Laurence Boccolini – health problems

Laurence Boccolini, the famous presenter of the hit show ‘Le maillon weak’, has displayed a new silhouette since 2019. Suffering from rheumatoid arthritis, losing weight was vital for her and her daughter.

Mais, profitant de ce buzz sur les réseaux sociaux, des arnaqueurs ont fait circuler une annonce sur la toile lui faisant dire que l’on pouvait perdre 30 kilos en prenant simplement des gélules miracles. Laurence a réagi, dénonçant une escroquerie dangereuse pour les personnes voulant perdre du poids. Aujourd’hui, elle peut profiter de son nouveau corps et faire la course avec sa fille Willow !

Mama June – plus de 136 kilos, pour le mariage de son ex-mari

June Shannon, mieux connue sous le nom de Mama June de la série TV Toddlers & Tiaras et Here Comes Honey Boo Boo, a toujours été définie par son poids. Amoureuse des “Sketti”, plat de spaghettis au beurre et au ketchup, rien de surprenant qu’elle pèse rapidement plus de 200 kilos.

Avec le mariage de son ex-mari en vue, la star de télé-réalité a subi une série de d’opérations pour l’aider à perdre du poids, y compris l’insertion d’un manchon gastrique. Pour voir comment elle a fait, Mama June a documenté sa démarche dans série de sept épisodes pour WeTV, Mama June: From Not to Hot.

AMAL CLOONEY – 4 KILOS, POST ACCOUCHEMENT

Accoucher et s’occuper de jumeaux peut être difficile, mais Amal Clooney prouve le contraire. Elle est en pleine forme après son accouchement, même si elle n’est pas une star d’Hollywood. L’avocate des Droits de l’homme a repris la vie active quelques mois après la naissance de ses jumeaux, dans une forme incroyable.

Elle  met l’accent sur la nourriture saine, fruits de mer et régime méditterrannéeen. Avec son chef personnel, elle vérifie ce qu’elle mange au quotidien. Elle pense aussi que l’allaitement lui a permis de perdre quelques kilos. Amal fait aussi de l’exercice : randonnée et footing.

 Susan Boyle – 23 kilos, diabète type 2

La chanteuse écossaise Susan Boyle est devenue célèbre après sa participation à Britain’s Got Talent 2009, où elle a impressionné le jury qui l’avait sous-estimée à cause de son look. Ayant des problèmes de poids depuis son enfance, c’est seulement en 2012 qu’on lui a diagnostiqué un diabète type 2, ce qui l’a poussée à changer.

À propos de son régime, elle dit : « Je dois arrêter les sucreries et les gâteaux. C’est mon fardeau.” Supprimer les sucres a permis à la chanteuse de perdre ses kilos rapidement, et depuis elle montre fièrement sa nouvelle silhouette !

Keely Shaye Smith- 45 kilos, vie saine

Connue pour sa beauté, dans le milieu de la mode et du journalisme, Keely Shaye Smith a commencé à prendre du poids après la naissance de ses enfants et n’a pas été en mesure de faire face aux changements hormonaux qui en résultent. Avec une famille qui s’agrandit, Keely a aussi pris de mauvaises habitudes alimentaires, le résultat d’un mode de vie sédentaire. Bien qu’à l’aise avec son corps, elle a senti le besoin d’adopter un mode de vie plus sain.

En suivant un régime adapté, un rythme de vie plus actif et en pratiquant du sport régulièrement, Keely a réussi à perdre 45 kilos au fil des ans.

Donatella Versace – mode de vie sain

Donatella Versace is a true fashion monster. We recognize her thanks to her blonde hair, her wasp waist and her timeless tanned skin. What is Donatella’s secret, who is now 66 years old? She hasn’t changed her look but her face has transformed. The one that always made headlines was true natural beauty. However, the seamstress’s appearance is becoming less and less natural. The fashion designer has not opted for cosmetic surgery but admits to having resorted to botox. When it comes to her body, Donatella follows a healthy lifestyle to stay in shape.

Chris Pratt – 27 kilos, for a film role

Everyone knows Chris Pratt, unless they live in a cave, very deep. The star has been appearing in films for several years and, while her career remains constant, her physique is anything but stable.

He weighed around 300 pounds when he was cast in a Marvel movie. When he posted a selfie on social media, everyone was impressed to see his slimmed-down version of 27 kilos, and his chocolate bar. How did he do it? He says he drank a lot of water. Well, Chris, we believe you!

Kate Hudson – 4.5 kilos, to get back in shape

Kate Hudson has pledged on social media to lose 4.5 kilos, following the birth of her last child. Mother of 3 children and Golden Globe winner, Kate Hudson is not looking for thinness but a healthy body, to stay with her children as long as possible. We love this sense of family!

Kate works with her personal trainer, her Insta account is full of unusual Pilates sessions. The Weight Watchers ambassador also does what she says. She works out three times a week and even posts delicious and healthy meals on social media!

Ariel Winter – 14 kilos, mental disorders

Ariel Winter, the actress playing the role of Alex on ‘Modern Family’ has been scrutinized from all angles since she was 10 years old. Ariel candidly shared her struggle to overcome depression, where weight played a major role. Her recent rapid weight loss made an impression on the red carpet and many wondered what her method was to achieve this stunning result.

Winter’s fans couldn’t hold back their tears when she revealed that her transformation was due to a change in her medical prescription. She found the motivation and metabolism capable of losing a few pounds. Finally, she found her balance!

Russell Crowe – 24 kilos, après un rôle au cinéma

Unanimement reconnu comme l’un des artistes les plus sous-estimé de sa génération, Russel Crowe est l’un des plus grands acteurs d’Hollywood. Connu pour son role légendaire de “Maximus” dans Gladiateur, Crowe a joué dans des films acclamés par le public et les critiques, tout au long de sa carrière.

Il est passé par de nombreuses et spectaculaires transformations physiques pour ses films. En 2016, il a pris du poids pour le film “The Nice Guys”. Après la fin du tournage, Crowe a réussi à perdre presque 24 kilos, en sept mois.

 Ed Sheeran – 23 kilos, problèmes de confiance en soi

Le chanteur de Perfect, Ed Sheeran, n’a pas toujours été en excellente forme physique. Après avoir été moqué pour son apparence et son poids, Sheeran a révélé qu’il avait perdu plus de 23 kilos.

Le chanteur récompense aux Grammy affirme que tous les commentaires négatifs à propos de son apparence l’ont poussé à vouloir perdre du poids.

Il révèle avoir pris du poids sur ses tournées, étant donné qu’il mangeait trop et ne faisait rien pour garder la forme. Son programme actuel consiste à courir 40 – 50 minutes le matin, suivi d’une séance de natation ou d’abdos.

Drew Carey – 11 kilos, changement de mode de vie

Drew Barrymore a toujours eu du mal à perdre ses kilos en trop. Toutefois, même après plusieurs années d’une relation toxique avec son poids, l’actrice est devenue une source d’inspiration pour les femmes du monde entier. Barrymore, la directrice Générale de Flower Beauty, a fait un retour fracassant et a perdu près de 11 kilos.

Elle a trouvé la solution grâce à son coach personnel, Marnie Alton. L’actrice a partagé une publication pleine d’émotion sur Instagram, où elle révèle comment Alton l’a aidée à guérir et à retrouver la forme. Mère de deux enfants, elle s’assure aujourd’hui de ne plus rater un seul entraînement.

Kelly Osbourne – 32 kilos, pour retrouver la forme

Beaucoup de célébrités perdent du poids lors des séances d’entraînement pour l’émission Dance avec les stars. Kelly Osborne est l’une d’entre elles. Mais les kilos perdus sont revenus rapidement après la fin de l’émission, se définissant comme une mangeuse émotionnelle.

Mais, lorsque son mari lui a suggéré d’ajouter des aliments riches en protéines et faibles en glucides, comme des sandwichs ou des salades à la dinde, elle s’est aperçue que régime et exercice étaient efficaces. Cependant, elle est passée progressivement à un régime végétalien et a fait appel à un coach personnel. Sa nouvelle silhouette reflète ce nouveau mode de vie.

Simon Cowell – 27 kilos, mode de vie sain 

Ces dernières années, Simon Cowell a décidé de perdre du poids pour retrouver un mode de vie plus sain. Il a perdu près de 27 kilos, et ça se voit ! Il n’a fait que peu de changements pour atteindre son objectif, comme supprimer le sucre et réduire sa consommation de viande.

Beyond that, Cowell says he eats white meat, accompanied by vegetables and a few beers. According to him, dieting is not easy. You have to make choices to ensure that your food is tasty and, above all, healthy!

Khloe Kardashian – 27 kilos, new lifestyle

The youngest Kardashian sister, Khloe, has never particularly paid attention to her weight and body. She was always curvy and never realized that she needed to change her lifestyle. However, Khloe’s personal life took a dramatic turn when her boyfriend, Tristan Thompson, cheated on her while she was pregnant.

This episode pushed her to change her lifestyle. After the birth of her daughter, True, Khloe did everything to get back into shape and lost 60 pounds. She took up sports while adopting a healthy diet. Even during the outbreak, Khloe worked to maintain her weight.

Guy Carlier – 125 kilos, fight against bulimia

The TV and radio columnist, Guy Carlier, still weighed 250 kilos a few years ago. He explains, in a book co-written with nutritionist Jean-Michel Cohen, ‘Minus 125 – Amour Monstre’, the origin of this excess weight: bulimia. He describes this disease as an addiction, but unlike tobacco, you cannot simply stop eating like you would stop smoking!

To overcome this illness, he joined an addiction clinic, where he stayed for nine months. Guy lost 125 kilos and left his demons in the past. Today, at 71, he says he has never felt so happy!

Louane Emera – 11 kilos, self-confidence

Louane Emera has come a long way since her appearance on The Voice. After a sensational debut on the big screen in ‘Famille Bélier’, she is today a recognized star. Such success attracts attention, particularly on his physique. Lacking confidence, she decided in 2015 to lose her excess pounds.

She regains control by practicing boxing and adapting her diet. She lost 11 kilos and began to appreciate her body, ‘neither fat nor thin’ as she explains. But, it’s in-depth work, as she says: ‘the transformation is not finished!’

Kelly Vedovelli – 5 kilos, confinement

Since she started in Touche pas à mon poste, the sublime Kelly Vedovelli has often been criticized for her weight gain. She confided: “I am not at all comfortable with my body. Since a long time. Since I worked here. Having done a lot of broadcasting with the rounds, you may feel bad. »
But during confinement, Kelly Vedovelli also posted a photo on Instagram. She displays her weight loss. After changing her diet and getting back into sport, she says: “5 kilos is an achievement for me”.