Gabourey Sidibe – 68 kilos, fights against depression and anxiety

Gabourey Sidibe has completely changed her appearance since her role in the film Precious in 2009. The actress lost 68 kilos, for a starting weight of 145 kilos, and now wears a size 39! She reportedly lost all that weight after undergoing laparoscopic bariatric surgery.

It turns out Gabourey’s dramatic weight loss had more than just a cosmetic effect on her look. Since losing the pounds, she has noticed notable progress in her fight against depression, anxiety, bulimia, and her type 2 diabetes.

Kirstie Alley – 34 kilos, pour sa santé et sa carrière

Kirstie a de toute évidence retrouvé son corps de star, celui qu’elle montrait fièrement à l’écran pendant ses 42 ans de carrière. Comment l’actrice a réussi l’impossible ? Eh bien, en transformant son surpoids en une silhouette resplendissante, on ne peut qu’admirer !

Grâce à un régime sain et de l’exercice, Kirstie attire aujourd’hui tous les regards et foudroie tous les hommes. Il semblerait qu’un Emmy et un Golden Globe ne soient pas les seules récompenses qu’elle mérite. Pour ce qui est du physique, elle est aussi une gagnante !

CHAZ BONO – 36 KILOS, LIFESTYLE CHANGE

Chaz Bono has always felt the public eye because of his lifestyle and weight issues. Although he is not a fan of diets, he was forced to follow them from a young age. This is no surprise in Hollywood where looks are everything. But he continued to gain weight, weighing up to 250 pounds.

La prise de poids et le fait de ne pas se sentir bien dans son corps l’ont poussé à changer son mode de vie. Aujourd’hui, Chaz pèse 36 kilos de moins grâce à une chirurgie gastrique et une meilleure alimentation.

Alec Baldwin – 14 kilos, lutter contre son diagnostic prédiabétique

La star de ‘30 Rock’, Alec Baldwin, a choqué le public lorsqu’il a fait tomber le haut dans l’émission ‘The Tonight Show by Jimmy Fallon’. Pourquoi ? Eh bien, disons qu’il pouvait se le permettre !

L’acteur a perdu 14 kilos en seulement quatre mois ! Pas étonnant qu’il ait voulu en faire profiter le public. Après avoir été diagnostiqué prédiabétique, il a réalisé l’importance de modifier son mode de vie. Baldwin a obtenu ce résultat fantastique en adoptant un régime végétalien et en supprimant le sucre. Alec a aussi révélé qu’il adorait le Pilates et le vélo en salle, pour maintenir ce poids et ne plus avoir besoin d’insuline.

Kathy Kinney – 36 kilos, pour sa carrière

Connue pour son célèbre rôle de “Mimi Bobeck” dans le Drew Carrey Show à la fin des années 90, Kathy Kinney est une merveilleuse actrice et, plus important, une bonne personne. Elle était unanimement reconnue pour son sens de l’humour, son rire et son professionnalisme sur les tournages.

Dans de nombreuses interview, Kathy Kinney affirme que son poids a généralement été un énorme obstacle lors des auditions et a gravement affecté sa santé. En 2010, elle décide d’agir et perd énormément de poids, environ 36 kilos, alors encore dans la cinquantaine.

Roseanne Barr – 36 kilos, to get back in shape

Roseanne Barr played the buxom mom in the hit series ‘Roseanne’. While her body matched her on-screen persona, in reality her weight was a burden that needed to be removed. The actress did more than a facelift, but the result is incredible.

After having a gastric band fitted, Roseanne lost 36 kilos. She admits that losing weight and keeping it off are two different things. The star is very open about her weight and struggles not to give up her “eat less and move more” technique.

Véronique Genest – healthy lifestyle

Actress Véronique Genest, Commissioner Lescaut on the small screen, has undergone a spectacular physical transformation. In one year, she went from size 46 to size 38!

After years of unsuccessful dieting, she turned to a stricter method: the low-calorie diet. A more balanced diet based on a reduction in the number of calories consumed. A rigorous but effective diet, with a first step at 1000 calories per day, ending at 1500 calories per day. A lot of effort but for an extraordinary result!

Adele – 45 kilos, pour se remettre de sa rupture

La chanteuse britannique Adele a révélé son incroyable perte de poids en octobre 2019, à la suite de sa rupture avec son mari Simon Konecki, six mois plus tôt. Bien qu’elle ne se soit jamais exprimée au sujet de sa perte de poids, elle aurait commencé par des séances d’entraînement d’une heure, trois fois par semaine !

La chanteuse aurait suivi un régime bien plus strict, limitant sa consommation d’alcool et se concentrant sur une alimentation plus variée. Dans l’ensemble, même si la raison de sa transformation pourrait être sa rupture, Adele fait des efforts pour être heureuse et en bonne santé, et ça se voit !

Chimène Badi – 30 kilos, self-confidence problems

Chimène Badi, the diva who became famous thanks to the show Popstar, has always displayed her curves with pride. Despite everything, popular pressure and concern for her image pushed her towards the path of dieting. In two years, she lost 30 kilos, and since then she has managed to maintain her weight.

However, the path has not been easy. After following strict diets to lose weight quickly, she gained the weight back, experiencing the yo-yo effect for several years. His secret? A simple program: eliminate sugar, salt and fat, while drinking plenty of water!

Jenifer – healthy lifestyle

The singer of ‘Au soleil’, Jenifer, who became famous thanks to her participation in Star Ac’, went on stage with her extra pounds. She quickly underwent a breathtaking transformation, emerging from her cocoon to become the splendid, successful singer we all know today. But, what is her secret to maintaining this figure?

The Voice jury reveals simple principles. Self-control by eating what you like but without excess, avoiding snacking and fast food. She also practices detox by mainly drinking water and draining herbal tea.

Kendji Girac – confinement

Kendji Girac, the singer of ‘Color Gitano’, impressed all his fans by revealing his new body on social networks. Like all French people, Kendji had to keep busy during confinement. Instead of snacking, he chose to use this time to sculpt his body.

In 2019, after a year of back-to-back concerts, Kendji Girac let himself go, multiplying the excesses. Taking advantage of this extraordinary situation, he put bad habits aside, replacing grills and beer with core workouts and burpees. And what a result!

VANESSA PARADIS – VEGETARISM

We no longer present the sublime Vanessa Paradis, a true jack-of-all-trades, the actress and singer is one of the favorite personalities of the French. She has remained at the top of the bill since her debut in the 80s thanks to hits like Taxi Joe. Although she has just celebrated her 49th birthday, Vanessa Paradis is still as active as ever and her figure doesn’t change an eyelash. The singer has chosen a healthy lifestyle to defy the years. She follows a meat-free diet to avoid health problems. When it comes to exercise, the singer practices yoga and Pilates on a daily basis.

Miss Dominique – 50 kilos, medical problems

The singer Miss Dominique, finalist of Nouvelle Star in 2006 against Christophe Willem, has undergone an impressive physical transformation. By showing a weight loss of 50 kilos, she went from size 52 to size 38 in no time!

Although she doesn’t like to dwell on the subject, the singer decided to wear a gastric band, following the advice of her doctor. His excess weight risked causing him serious health problems. Beyond this operation, she drastically changed her lifestyle: balanced meals, African dance bodybuilding and Power plate.

MAGALIE VAÉ – 24 KILOS, GET INTO FIT

We no longer present Magalie Vaé, famous singer who won the  Star Academy  in 2005. At 34, the young woman has a string of successes thanks to her albums and her roles on the small screen. Still, her image has always been a problem in a world that prefers thinness. does not correspond to those of tall and slender singers who follow one another on stage. Always criticized for her weight by Internet users, Magalie Vaé silenced her detractors by losing 24 kilos! The singer is proud of it and displays it on social networks: “ There is 24 kilos difference between the 2 photos. ” What an impressive metamorphosis!

Oprah Winfrey – 18 kilos, health problems

The TV presenter, billionaire and philanthropist, has also gone through what we, ordinary mortals, go through. Trying again and again to lose those extra pounds and build muscle, or simply to stay in shape.

Oprah has been on a difficult path, losing/gaining weight, up to over 100 pounds, due to her thyroid problem. The actress lost a lot of weight when she decided to make a “life change”. She made peace with food, following several diets, and now she has the freedom to achieve her goals!

Amel Bent – change your lifestyle

The singer of ‘My Philosophy’, Amel Bent, has always wanted to be accepted as she is. So when she decides to lose weight, her goal is not to look like a supermodel but to find the right balance. Success and touring lead to stress and, for Amel, a lot of weight gain.

In 2011, she decided to go on a diet but preferred to remain cautious, worried about the possible yo-yo effect. She opts for a balanced diet using the Weight Watchers program. The result is spectacular, so much so that she becomes the new muse of the famous diet!

Sophie Favier – 13 kilos, get back in shape

Everyone knows Sophie Favier for her talent as an entertainer and her voluptuous shapes. Despite everything, after having reached 79 kilos at 1m68, she felt the need to take control of herself and lose weight. The challenge, 15 kilos less!

She calls on a nutritionist and a sports coach, showcasing her progress on Twitter. His program? Exercise and a 1200 calorie a day diet. As a result, she lost 13 kilos in two months! With newfound confidence, she decides to change her look and make the most of this new body.

Rebel Wilson – 13 kilos, New Year’s resolution

Australian actress Rebel Wilson rose to fame after her portrayal of Fat Amy in 2012’s Pitch Perfect. But, since she imposes regular training sessions on herself, this role may no longer be for her! Rebel has decided that 2020 will be her “year of fitness” and is keeping her resolution.

With the help of his trainer, Jono Castano Acero, the ‘Cats’ star is at the gym six days a week, and has already lost 30 pounds. In addition to her intense training, she cut out sugar and fast foods. And, the sacrifices pay off!

Mariah Carey – 14 kilos, for a healthy body

Mariah Carey has always spoken out about her weight issues. When her career hit rock bottom and her heart problems arose, Mariah entered a downward spiral. Cyber-bullying about his weight didn’t help matters.

Determined to get her head above water, the singer of ‘All I want for Christmas is you’ gave herself the best Christmas present by opting for the gastric sleeve. Following her surgery, she exercised regularly and dieted to maintain her new body, and she has never been happier!

Christina Aguilera – 18 kilos, psychiatric and physical problems

Who thought losing 18 kilos in three months was possible? Christina Aguilera did it and wowed us with this incredible transformation. Aguilera gained the majority of her weight when she was pregnant.

However, after giving birth to her son in 2008, Aguilera tried to get back into sports. During this time, she and her husband, Jordan Bratman, decided to separate, and eventually she began to gain weight again. In 2013, the singer decided to take care of herself and left the jury of The Voice. Aside from physical exercise, Christina followed a rainbow diet: eating according to the color of food.

Kim Kardashian – 32 kilos, Atkins 40 diet

The queen of Hollywood, Kim Kardashian, is known for her style and curvy shapes. The media darling is also a successful entrepreneur in the beauty, entertainment and fashion industries. His show “ Keeping Up With the Kardashians ” was one of the most popular shows of the decade.

She lost nearly 32 pounds following the Atkins 40 diet. Her diet limited carbohydrates to just 40g per day, along with cardio and strength training. Kim has inspired women all over the world, those looking for their pre-pregnancy figure.

Kelly Clarkson – 17 kilos, thyroid problems

Kelly Clarkson, diva and jury of ‘The Voice’, has always defended the acceptance of her body in the face of ridicule about her weight. However, after learning that she suffered from an autoimmune disease and thyroid problems, she decided it was time to shed the excess weight for good.

Many rumors claimed the star had used a fad diet or slimming pills, but she revealed on Twitter that she had simply changed her eating habits with the help of a book, ‘The Hidden Dangers of Healthy Eating ‘ by Steven R. Gundry. Since losing 17 kilos, Kelly has stopped her treatments and feels healthier.

Britney Spears – 2 kilos, get back in shape and fight against her health problems

Remember when everyone was crushing on Britney Spears? Well, 90s kids are still crazy about her. The pop singer is also reaching out to a new audience since she converted her Insta page into a weight loss diary, complete with rigorous workout and diet methods, shared with her large fan base.

She even explains how this diet helps her overcome her asthma and stress. Did it work? The breathtaking photos of her figure, posted on her Insta account, are proof!

Jean François Piège – 30 kilos, get back in shape

Who more concerned about diets than a great chef? Jean-François Piège, the starred and multiple award-winning chef, is known for his cuisine and his good nature. After years of gaining weight, he worries about his health and feels responsible towards his children. He decides to act and lose weight as quickly as possible.

Result, almost 30 kilos less on the scale! He called on a nutritionist and an acupuncturist. Acupuncture helps release fat more quickly. Of course, Jean-François is a chef above all, and this diet was a way to discover ‘new culinary paths’.