INCREDIBLE CELEBRITIES WEIGHT LOSS TRANSFORMATIONS THAT WILL TOTALLY INSPIRE YOU
Valerie Bertinelli – 172 LBS – HEALTY LIFE EATING HABBITS | WEIGHTLOSS
Valerie is a stunning 50-year-old woman who appears to have never struggled with weight loss, despite starring in a Jenny Craig commercial. However, she wasn’t always in such great shape. In fact, Valerie used to weigh 172 pounds. As a cooking show host, she knows firsthand how difficult it can be to shed unwanted weight. To do so, she joined a weight loss program and started consuming low-calorie foods.
Valerie also incorporates easy exercises into her lifestyle. She prefers old-school workouts that can be done quickly at home, such as push-ups, sit-ups, tricep dips, and 20-30 minutes of treadmill exercise each day. Although she finds it physically exhausting, Valerie also finds it rewarding. In the end, she lost nearly 80 pounds and feels great about her body once again. Her story is truly inspiring.
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