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INCREDIBLE CELEBRITIES WEIGHT LOSS TRANSFORMATIONS THAT WILL TOTALLY INSPIRE YOU

Valerie Bertinelli – 172 Pounds – Healty Life Eating Habbits

At the age of 50, Valerie looks stunning, and it’s hard to believe that she ever struggled with weight loss, especially after appearing in a Jenny Craig commercial. But before achieving her bikini-ready body, she weighed 172 pounds. As a cooking show host, Valerie knows firsthand how challenging it can be to shed unwanted pounds, which is why she joined a weight loss program and started consuming low-calorie foods.

In addition to her healthy eating habits, Valerie also incorporates easy exercises into her lifestyle. She sticks to old-school workouts that can be done quickly at home, such as push-ups, sit-ups, tricep dips, and 20-30 minutes of treadmill exercise per day. Valerie is honest about the physical exhaustion that comes with this journey, but she finds it rewarding. In the end, she lost almost 80 pounds and feels great about her body again. Her story is truly inspiring.

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