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INCREDIBLE CELEBRITIES WEIGHT LOSS TRANSFORMATIONS THAT WILL TOTALLY INSPIRE YOU

John Goodman – 100 Pounds, Mediterranean Diet

Whoever said that TV screen dads are supposed to be fat have not paid attention to John Goodman’s 100-pound weight loss feat. John is often called America’s favorite dad. He achieved fame due to his award-winning roles like Dan Conner (Roseanne). At the time John left Roseanne, he was not in good shape. 

Something clicked and went on a weight-loss regime and ended up shedding a whopping 100 pounds in more than 2 years. He achieved this feat with the help of personal trainer Mackie Shiltsone and by sticking to a Mediterranean diet. John also cut out on alcohol and worked out for 6 days every week. 

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