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INCREDIBLE CELEBRITIES WEIGHT LOSS TRANSFORMATIONS THAT WILL TOTALLY INSPIRE YOU

Dawn French – 112 Pounds, To Prepare For A Surgery

Dawn French, the British TV host/comedian, has been through a hectic route on the road to achieving her target weight before her hysterectomy. To make the recovery process more manageable, doctors advised her to shed some load beforehand.

Dawn claims it was a ”practical” decision, and we could not agree more! Now, the most important part, how did the actress manage to lose such a massive heft within a timeline? She stuck to eating a ”joyless” low-calorie diet plus miles and miles of walking. The basics often provide the best results!

 

Kim Kardashian – 70 Pounds, Atkins-40 Diet Plan

The curvy queen of Hollywood, Kim Kardashian is often deemed for her sublime-style statement and dreamy curves. She is a famous media personality and entrepreneur with successful business ventures in beauty, gaming, and shapewear. Her show “Keeping up with the Kardashians” was one of the most-watched on the internet in 2016 and 2019.

She lost around 70 pounds by following the famous Atkins-40 diet plan. Her diet included limiting carbs to only 40g per day with a lot of cardio and weightlifting. Kim has motivated women around the world to get that “After Baby Body” which we all crave for.

PAULINE QUIRKE – 42 POUNDS, FOR BETTER HEALTH

The 1990 British Comedy Award recipient for her performance in the British comedy series “Birds Of A Feather,” Pauline Quirke is a popular name in the British film industry. Quirke started working at a very young age and played the role of an autistic teenager in the 1975 drama “ Jenny Can’t Work Any Faster.”

The actress was constantly under pressure for her weight and has made constant efforts to lose it. But it was until 2019 when the actress shocked everyone by losing 42 pounds by cutting down on sugar and alcohol entirely accompanied by long walks. She made this decision keeping in mind her rising health issues.

Dawn French – 112 Pounds, To Prepare For A Surgery

Dawn French, the British TV host/comedian, has been through a hectic route on the road to achieving her target weight before her hysterectomy. To make the recovery process more manageable, doctors advised her to shed some load beforehand.

Dawn claims it was a ”practical” decision, and we could not agree more! Now, the most important part, how did the actress manage to lose such a massive heft within a timeline? She stuck to eating a ”joyless” low-calorie diet plus miles and miles of walking. The basics often provide the best results!

JO BRAND – 70 POUNDS, FOR A HEALTHY LIFE

Jo Brand is a British entertainer who excels in comedy and has made appearances on multiple comedy shows. She started her career with a show called “Saturday Live,” and her career graph only pointed upwards. In 2003, she was listed by The Observer as one of the 50 funniest acts in British comedy.

At one point, she had put on a lot of weight but never really shied away from it; instead, she used it to her advantage. But later, she realized that being overweight has a lot of health risks involved, and with regular walking, she managed to lose 70 pounds.

Sam Smith – 50 Pounds, Eating Disorder

This British singer has been in the news for both of his songs and dramatic weight loss in recent years. Sam Smith came to limelight through the song Latch of Disclosure in 2012. As reported by him, the sole cause of him being overweight is sadness. He added that he used to eat a lot in his childhood days when music was not going as planned by him.

This led to his bad figure and was also uncomfortable in front of the camera. He reveals that the nutritionist Amelia Freer and her book  Eat. Nourish. Glow helped him lose weight. He lost around one stone in the first two weeks.

Dawn French – 7 Pounds, Uterine Cancer

Dawn French lost seven pounds to move a step closer to a healthy lifestyle. This British actress was at risk of contracting uterine cancer, and therefore, she decided to get her womb removed to unroot the risk of this deadly disease. She also lost a stone of weight due to her surgery.

The 62-year-old actress advocates for a healthy body and doesn’t really favor the idea of size zero. In order to maintain her weight and prevent herself from looking too thin, French made sure to exercise and eat sensibly. Recently, Dawn has gained some weight; however, she doesn’t let any hate affect her lifestyle.

Adele – 100 Pounds, For a Positive Mindset After Breakup

British songstress Adele revealed her miraculous weight loss transformation in October 2019, following her split from husband Simon Konecki six months earlier. Although she has never spoken publicly about her weight loss, sources state she began exercising three times a week, for an hour at a time!

The singer has reportedly been following a much stricter diet, limiting her alcohol intake, and focusing on eating better by including more whole foods. Overall, even though the reason for her transformation is speculated to be because of her breakup, Adele is making efforts to be happier as well as healthier. It’s certainly visible!

Oprah Winfrey – 40 Pounds, Health Struggles

The billionaire talk show host-philanthropist has also been through what we, the common folks, experience. Trying time and again to shed all the extra pounds and look toned, or maybe just to stay fit.

Oprah has had a rough road, losing/gaining weight, even more than 100 pounds at a time, which was primarily because of her Thyroid problem. The actress lost a reasonable load when she decided to make a ‘lifestyle shift’.She made peace with her food, followed weight-loss programs, and now is in a much better headspace after achieving her target!

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