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Christina Aguilera – 18 Kilo, Gewicht abnehmen ohne Waage
Christina Aguilera, Pop-Ikone der 90er Jahre, verlor in nur drei Monaten 18 Kilo!
Aguilera nahm aus verschiedenen Gründen an Gewicht zu. Ihre Schwangerschaft war nur einer davon. 2013 nahm Christina eine Auszeit als Jurorin bei The Voice und beschloss, sich um die Gesundheit ihres Körpers zu kümmern.
Sie abonnierte einen Lieferservice welcher ihr Mahlzeiten mit nur 1600 Kalorien pro Tag zukommen ließ. Sie befolgte auch eine “Regenbogendiät”, bei der sie nur Lebensmittel in Regenbogenfarbe zu sich nahm.
Im Interview sagte Christina: “Ich wiege mich nicht. Was an einer Person gut aussieht, sieht an einer anderen vielleicht nicht gut aus. Es geht nur darum, sich selbst und seinen Körpertyp zu umarmen.”
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