Diese Promis haben ordentlich abgenommen & zeigen sich im neuen Schlank-Look
Wayne Knight – Kalender halfen Wayne zum Gewichtverlust von 18 Kilogramm
NBC-Zuschauer werden ihn erkennen, den vielseitigem Schauspieler Wayne Knight. Er hat Rollen in drei Peacock-Serien – Seinfeld, Die zweite Hälfte und Gegen den Strich – gespielt und hat kürzlich 18 Kilogramm verloren. Früher rauchte, trank und aß Wayne sehr viel und hatte mehrere Herzkranke in seiner Familie. Als er realisierte wie gefährlich dieser Lebensstil ist kaufte er sich einen Kalender und fing an seine Wochen zu planen. Primär seine Essenspläne halfen ihm vorrausschauend zu handeln und somit auch verantwortungsbewusster zu essen. Das scheint sich bemerkbar gemacht zu haben und er sieht wirklich gut aus. Außerdem wirkt er ohne die Extrapfunde irgendwie jünger, was sicherlich ein guter Nebeneffekt ist.
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