Durch dick und dünn geht es nur gemeinsam! Ein radikaler Lebenswandel eines Ehepaars, das sich seine Lebensträume erfüllt
BEWEGUNG, BEWEGUNG, BEWEGUNG
Lexi war ein “Sportmuffel”! Sie fand Bewegung schon immer ermüdend und konnte nie verstehen, wie es Leute gab, die tagtäglich ins Fitnessstudio rennen, um sich auszupowern. Doch heute denkt sie ganz anders darüber. Kaum ein Tag vergeht, dass Lexi nicht mindestens für eine Stunde Sport treibt. Und wenn es mal nicht das Fitnessstudio ist, dann nimmt sie die Treppen anstatt des Aufzugs. Es ist wichtig, Spaß am Sport zu finden und sich nicht zu quälen. Ob es nun 10 anstrengende oder eher 30 leichte Minuten sind, es geht einzig und allein darum, sich zu bewegen.
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