Durch dick und dünn geht es nur gemeinsam! Ein radikaler Lebenswandel eines Ehepaars, das sich seine Lebensträume erfüllt
KEINE BLITZDIÄTEN UND KEIN JOJO-EFFEKT
Mit dem sogenannten Jojo-Effekt hatten sowohl Lexi wie auch Danny schon die ein oder andere Erfahrung gemacht. Sie wussten, dass das etwas war, was absolut zu meiden sei. Daher fingen sie an, das gelernte im Kochkurs gleich gezielt anzuwenden, indem sie sich für mehrere Wochen einen Essensplan zusammenstellten. Diesen kochten sie dann abwechselnd oder auch manchmal gemeinsam nach. Dadurch fühlten beide, dass diese neue Umstellung sich in nur kurzer Zeit zu einem Hobby entwickelte. Sie genossen es, Neues auszuprobieren und konnten nun ohne Jojo-Effekt viele ihrer Lieblingsmahlzeiten geniessen.
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