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Nutritionists have been saying it for years- the key to starting your day off is taking some healthy breakfast. Not only does...

Would you believe us if we told you there’s a kind of powdered Japanese tea that’s become somewhat of a craze...

In this modern world, there is hardly anyone who has not been captivated by the false claims of diets that promise...

We know how difficult it can be to avoid your favorite foods, especially when manufacturers ensure that they taste great and...

The consumption of vegetables and greens shouldn’t be limited to children or adults who wish to lose weight! Greens and veggies...

The thought of exercise can be stressful for you if you have not been into any physical activity for quite some...

Inspiration can be found anytime, anywhere. Case in point is this seemingly mundane encounter that led one Dutch businessman into creating...

Happiness is a beautiful feeling that is highlighted even more when you are surrounded by negative thoughts and overwhelming feelings. Achieving...

They say all you need is love, but we believe a little sweetness doesn’t hurt as well. Desserts are considered as...

Staying at home for a long time in this quarantine period can be quite boring if you are habitual of an...